Contributer Submissions

Write for momandbean.ca

We welcome thoughtful, respectful contributions from readers, parents, and creators who align with the spirit of momandbean.ca.

What We’re Looking For

We consider submissions related to:

  • Parenting & family life
  • Food, recipes, and kitchen experiences
  • Home, lifestyle, and wellness
  • Personal stories and reflections
  • Practical tips grounded in real experience

Submissions should be original, honest, and helpful.

Submission Requirements

By submitting content, you agree that:

  • Your work is original or you have permission to use all included material
  • The content has not been plagiarized or published elsewhere (unless disclosed)
  • Any AI-generated or AI-assisted content is clearly disclosed
  • Claims are truthful and not misleading

AI Use Disclosure

If your submission includes:

  • AI-generated text
  • AI-created images or media
  • Significant AI assistance

You must disclose this at the time of submission. We reserve the right to label, edit, or decline AI-assisted content.

Editorial Process

All submissions:

  • Are reviewed before publication
  • May be edited for clarity, grammar, tone, or formatting
  • May be declined without explanation

Edits will not intentionally change the meaning of your work.

Links, Promotion & Affiliates

  • Promotional links, affiliate links, or brand mentions require prior approval
  • Approved links may be disclosed to readers

Unauthorized promotional content will be removed.

Rights & License

You retain copyright to your submission.

By submitting, you grant momandbean.ca a non-exclusive, royalty-free, worldwide license to:

  • Publish and display your content
  • Share it on social media, newsletters, and related platforms
  • Archive it on the Site

Removal Requests

You may request the removal of your content by contacting us. Removal is at our discretion and may not be immediate.

Prohibited Content

We do not accept content that includes:

  • Hate speech or discriminatory language
  • Medical, legal, or professional advice presented as fact
  • False or defamatory statements
  • Copyrighted material without permission

How to Submit

Please go to the Submissions page to submit your story.